Maria GrayJan 25, 20212 min#7 Just be….To balance we need to be in the present moment, in our bodies here and now… As I discovered more about my health and vocal issues and how...
Maria GrayDec 29, 20201 min#6 Re write your routine #6 re write your routine Small changes can make the biggest differences….To get my health back on track and gain strength in my diaphragm...
Maria GrayDec 3, 20201 min#5 Ignite Your Inner FireBlog #5 Ignite Your Inner Fire Breathing…something we often take for granted because it just happens. If it didn’t we would die. What I...
Maria GrayNov 16, 20201 minListen And Love #4 Blog Listen and love… Have you ever lost the ability to use your voice? Have you ever done a sponsored silence? When I went on vocal...