#4 Blog Listen and love… Have you ever lost the ability to use your voice? Have you ever done a sponsored silence? When I went on vocal...

#Blog 3 So I lost my voice….but how? Doing too much and never taking enough time to be with myself. To slow down. To rest. To sleep. I...

Breath is your life force. Breath is your energy. Breath is you. It tells you everything you need to know about your health and how you...