To balance we need to be in the present moment, in our bodies here and now… As I discovered more about my health and vocal issues and how they had managed to creep their way into my life…I began a journey of understand this thing of just being. I’d learnt in drama school these words; present moment, just be here, in the now. And honestly I didn’t really have the slightest clue what it actually meant. I thought, I am here, now, where else could I possibly be?? But my thoughts